The bad news about gaming is this: the more time you spend at any activity that requires you to do the same movements repeatedly, especially small and precise movements, the more likely you are to get injured. It’s a simple numbers game.
The good news is that it doesn’t take much to make you less likely to get injured. Even better, it doesn’t cost much to make you less likely to get injured. While every individual will have slight variations in the setup that works best for them, there are five simple components you can adjust that generally promote better body positioning. … More Ergonomics for PC Gamers